When you abuse alcohol, you become the center of the universe and can’t imagine why anyone might want to escape your orbit for a second. Sobriety forces you to rewrite your personal history. To take responsibility for your role in the darker periods of your life. You’re dealing with them now, and it’s getting better. Your problems come rushing to the surface, and you become the person who emotionally unloads on acquaintances or work friends. There’s the real you in there, buried deep, but it’s suffocating under the weight of addiction, problems, and (in my case) untreated mental health problems like depression or anxiety.
FAQs about Sobriety Sucks:
- Gives you direct access to weekly insights, tools, and stories to inspire your recovery journey—all delivered straight to your inbox.
- I recharge when I’m by myself, and I deplete when I’m with others—especially big groups.
- Part of my sobriety journey involves forgiving myself for being a truly atrocious and high-maintenance friend to some pretty amazing people.
- It’s as though, in permanent sobriety, I am doomed to walk the earth with the kind of intact memory of someone fully engaged in the human experience.
- We invite you to share your journey of recovery and be featured on Recovery Connection!
It sucks to be stuck in your own mind 24/7 its torture. When you’re in early recovery, even good days can be tough. It feels like you’re pulled in 521 directions at once, and there’s the constant draw to fall back into old habits. But when life sucks, staying sober can be more than hard, it can feel like it’s next to impossible. That being said, you might not be at a place where you want people to know you’re not drinking, and that’s OK. You can provide an excuse, like that you’re on antibiotics, or you aren’t feeling great or want to feel fresh for something you have going on the next day.
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Additionally, I examine the way mental and physical health as well as our relationships with others impact the reasons people drink and their role in maintaining sobriety long-term. I took my last drink on December 19, 2016. My approach hasn’t always been strictly conventional. Whether it’s using music, storytelling, or exploring the desire for deeper spiritual connection that addiction often disrupts, I aim to provide a path that’s as individual as the people I work with. This is an opportunity to assert for your needs, and therefore assert your worth.
The Downside of Sobriety: The 6 Things No One Tells You Might Happen If You Quit Drinking
And sometimes I secretly wish I get injured so I could get painkillers. For me, I always thought that not drinking was the hard part. If I could tamp down the riot in my brain and stay sober, everything after that would https://ecosoberhouse.com/ be easier.
Building resilience and training the voice inside your head to be less negative is a lifelong process. Hell, it takes time to get just sort of okay at it. If meetings and group programs aren’t your things right now, try counseling with someone who specializes in alcoholism.
Some days you will persevere at embracing the suck, and on others, when you fail in some aspect. Maybe sobriety reveals that you’ve been a shitty daughter, spouse, or mother, and there’s damage you don’t know how to fix. Part of my sobriety journey involves forgiving myself for being a truly atrocious and high-maintenance friend to some pretty amazing people. Instead, buck up and remember what’s in your control. Find a new, better and more rewarding job. Regardless of the situation, being a victim never kept someone in recovery.
Not for opinions, not being sober sucks for relationship advice, and not for preaching. You must be willing to do the work and embrace the suck. You learn the hard lessons, And you evolve.
Occasionally, those bad decisions veer into the realm of irreparable damage to our relationships, health, or life. That’s just the nature of existence – there are ups and downs on the rollercoaster. The point is to make the most of the ride. And absolutely, sobriety is a lot of work. But the result of that work is miraculous.
We welcome anyone who wishes to join in by asking for support, sharing our Sober living home experiences and stories, or just encouraging someone who is trying to quit. Please post only when sober; you’re welcome to read in the meanwhile. It may also be helpful to get to know yourself on your own, first. Spending sober time becoming familiar with your body intimately can help you better communicate your needs to someone else when you feel ready for that step.
I have changed a lot as a person and have worked entirely on myself I know my limits and have educated myself and I’m in a really good position in my life. I have faced my demons and dealt with them surely there’s a different way? Who the fuck doesn’t want to escape this shitty world for the rest of their life’s for a few hours?